BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250514T230000Z
DTEND:20250515T010000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Women in Wellness: Preventative Health Strategies for Midlife
DESCRIPTION:Empower Your Health: Midlife Strategies for Disease Prevention\n\nJoin us for an inspiring evening of expert insights at the Lexington Women's Health Speaker Series\, dedicated to proactive wellness and reducing health risks for women in midlife.\n\nThis empowering event features a dynamic panel of healthcare professionals including a physician\, nurse practitioner\, nurse coach\, and sports dietitian who will share actionable\, evidence-based strategies and hormone therapies to support:\n\n\n \n Cancer Prevention through lifestyle medicine\n \n \n Metabolic Health with blood sugar balance\n \n \n Heart Health via nutrition\, movement\, and resilience\n \n \n Hormone Health for longevity and vitality\n \n\n\nWhat You'll Gain:\n\n\n \n Practical tools to lower your risk of top health concerns affecting midlife women\n \n \n Access to expert guidance for navigating your unique health journey\n \n \n A supportive community of women tackling similar challenges\n \n\n\nWhether you're navigating perimenopause\, managing menopause\, or simply striving to stay strong and vibrant\, this evening is for you.\n\nConnect\, learn\, and leave empowered with the knowledge and tools to take charge of your wellness for decades to come.\n\n\n\n \n\nAbout the organizer:\n\nCatherine Walter\, Board-Certified Health & Wellness Coach and founder of the Lexington Women's Health Speaker Series and EmpowerHer Midlife\, which are community initiatives committed to empowering midlife women on their health & wellness journey by connecting them with innovative local experts\, sharing evidence-based insights\, and fostering a strong community of support.
X-ALT-DESC;FMTTYPE=text/html:Empower Your Health: Midlife Strategies for Disease Prevention
\n\nJoin us for an inspiring evening of expert insights at the \;Lexington Women&rsquo\;s Health Speaker Series\, dedicated to proactive wellness and reducing health risks for women in midlife.
\n\nThis empowering event features a dynamic panel of healthcare professionals&mdash\;including a physician\, nurse practitioner\, nurse coach\, and sports dietitian&mdash\;who will share actionable\, evidence-based strategies and hormone therapies to support:
\n\n\n - \n
Cancer Prevention \;through lifestyle medicine
\n \n - \n
Metabolic Health \;with blood sugar balance
\n \n - \n
Heart Health \;via nutrition\, movement\, and resilience
\n \n - \n
Hormone Health \;for longevity and vitality
\n \n
\n\nWhat You'\;ll Gain:
\n\n\n - \n
Practical tools to lower your risk of top health concerns affecting midlife women
\n \n - \n
Access to expert guidance for navigating your unique health journey
\n \n - \n
A supportive community of women tackling similar challenges
\n \n
\n\nWhether you'\;re navigating perimenopause\, managing menopause\, or simply striving to stay strong and vibrant\, this evening is for you.
\n\nConnect\, learn\, and leave empowered with the knowledge and tools to take charge of your wellness for decades to come.
\n
\n \;
\n\nAbout the organizer:
\n\nCatherine Walter\, Board-Certified Health &\; Wellness Coach and founder of the Lexington Women'\;s Health Speaker Series and EmpowerHer Midlife\, which are community \;initiatives committed to empowering midlife women on their health &\; wellness journey by connecting them with innovative local experts\, sharing evidence-based insights\, and fostering a strong community of support.
\n
LOCATION:Lexington Venue 1794 Mass Ave.
UID:e.2449.15135
SEQUENCE:3
DTSTAMP:20260415T231046Z
URL:https://business.lexingtonchamber.org/events/details/women-in-wellness-preventative-health-strategies-for-midlife-15135
END:VEVENT
END:VCALENDAR